Tuesday, 4 May 2010

Pan Fried Sea Bass in Bengali Broth and Curried Potatoes



Getting the skin on a fillet of fish takes a bit or practice, the secret is to dry the skin well first then rub with corn flower.

This is a subtle spiced broth using mustard seeds, onions, garlic, turmeric, chilli, coriander, and tomato paste, cook with fish stock then strain the liquid for a clear broth. Cook the potatoes in spiced water with lots of turmeric to give them that lovely yellow colour.

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